Atlantic Salmon (5oz - 3 pack)

🐟 Omega Cedar Planked Atlantic Salmon Sampler Pack – Restorative Nourishment for Healing

Our Omega Cedar Planked Atlantic Salmon Sampler Pack is thoughtfully curated to support the body’s natural healing process through clean, deeply nourishing seafood. Atlantic salmon is rich in high-quality protein and beneficial fats that help repair tissue, support cellular renewal, and provide steady energy during recovery.

Salmon is one of the most powerful natural sources of omega-3 fatty acids, which play a critical role in regulating inflammation, supporting heart health, and nourishing the brain and nervous system. These systems are central to healing and long-term balance. Salmon also provides vitamin D, B vitamins, and selenium—nutrients that strengthen immune resilience, support hormonal balance, and aid efficient energy production.

Cedar plank preparation adds warmth and depth without heaviness, encouraging mindful eating and digestion. Healing thrives on meals that are both nourishing and comforting; this sampler pack makes it easy to enjoy variety while maintaining consistency and intention. Whether shared or enjoyed across multiple meals, it offers calm, restorative nourishment the body can truly use.

How it supports healing:

• High-quality protein to support tissue repair and cellular renewal
  
• Omega-3 fatty acids to support inflammation balance and brain health
  
• Vitamin D and B vitamins to support immune and nervous system function
  
• Gentle, flavorful preparation that supports digestion and consistency
  
• Clean seafood aligned with Omega’s healing-focused nutrition philosophy

Fuel your body with intention — Omega nourishment that restores balance, clarity, and vitality, one meal at a time.

Simple Oven-Roasted Atlantic Salmon

(Minimal prep, reliable and nourishing)

Ingredients (1–2 servings)

• Atlantic salmon fillets
• Olive oil
• Salt & black pepper
• Lemon wedges

Instructions

1. Preheat oven to 400°F (205°C).
2. Place salmon on a baking sheet lined with parchment.
3. Drizzle with olive oil and season with salt & pepper.
4. Roast 12–15 minutes until just flaky.
5. Finish with fresh lemon juice.

Serve with

Steamed vegetables or rice.

Healing angle:

Atlantic salmon is rich in omega-3 fatty acids and complete protein, supporting brain health, inflammation balance, and muscle recovery.

Baked Atlantic Salmon with Herbs & Potatoes

(Serves 4 | Simple, comforting, family-style)

Ingredients

• 4 Atlantic salmon fillets
• Baby potatoes (halved)
• Olive oil
• Salt & black pepper
• Fresh dill or parsley
• Lemon slices

Instructions

1. Preheat oven to 400°F (205°C).
2. Toss potatoes with olive oil, salt & pepper and roast 20 minutes.
3. Add salmon to the tray; season and top with herbs and lemon.
4. Bake an additional 12–15 minutes until salmon is cooked through.

Serve with

Steamed green beans or a simple salad.

Healing angle:

A balanced family meal providing healthy fats, clean protein, and steady energy for the whole household.

Atlantic Salmon with Brown Butter & Fresh Herbs

(Classic, elegant, restaurant-style)

Ingredients

• Atlantic salmon fillets (skin on)
• Butter
• Fresh herbs (dill, chives, or parsley)
• Lemon juice
• Olive oil

Instructions

1. Heat pan over medium-high with olive oil.
2. Sear salmon skin-side down 4–5 minutes until crisp.
3. Flip briefly, then remove and rest.
4. Lower heat and brown butter gently.
5. Add herbs and lemon juice.
6. Spoon butter over salmon just before serving.

Serve with

Roasted potatoes or sautéed greens.

Healing angle:

Simply prepared salmon with quality fats preserves omega-3s while delivering deep nourishment and satisfying richness without heaviness.