Chicken Breast – Boneless

🍗 Leanlift Chicken Breast – Clean Protein & Everyday Vitality

Our Leanlift Chicken Breast (Boneless, Skinless, Antibiotic Free) is a lean, nutrient-rich protein designed to support muscle maintenance, recovery, and steady energy. Naturally low in fat and easy to digest, chicken breast provides high-quality protein that helps repair tissue, preserve lean mass, and support an active, balanced lifestyle.

Chicken breast is a reliable source of B vitamins, particularly niacin and vitamin B6, which play key roles in energy metabolism, nervous system function, and immune health. Its clean, simple profile makes it especially suitable for recovery-focused, weight-conscious, or performance-driven nutrition plans.

Raised without antibiotics and minimally processed, this chicken breast aligns with whole-food, clean-eating principles. It offers straightforward nourishment the body can use efficiently—fuel that supports strength, clarity, and long-term wellness without unnecessary additives.

Health-focused benefits:

• Lean, complete protein to support muscle repair and maintenance
  
• Low fat for lighter digestion and clean energy
  
• B vitamins to support metabolism and nervous system health
  
• Antibiotic-free sourcing aligned with clean nutrition standards
  
• Versatile, everyday protein for balanced, healing-focused meals

Fuel your body with intention — LeanLift nourishment that supports strength, balance, and everyday energy.

Pan-Seared Chicken Breast

(15–20 minutes | Foolproof, “normal people” friendly)

Ingredients (1–2 servings)

• Boneless chicken breasts
• Olive oil
• Salt & black pepper
• Garlic powder or fresh garlic (optional)

Instructions

1. Pat chicken dry; season with salt, pepper, and garlic.
2. Heat pan over medium heat with olive oil.
3. Cook chicken 6–7 minutes per side until golden and cooked through.
4. Rest 5 minutes before slicing.

Serve with

Steamed vegetables, rice, or simple salad.

Healing angle:
Lean, clean protein supports muscle repair, metabolism, and daily energy.

Oven-Baked Chicken Breast with Roasted Vegetables

(Serves 4 | One-pan, stress-free)

Ingredients

• 4 boneless chicken breasts
• Mixed vegetables (broccoli, carrots, zucchini)
• Olive oil
• Salt & pepper
• Fresh thyme or rosemary

Instructions

1. Preheat oven to 400°F (205°C).
2. Toss vegetables with olive oil, salt & pepper.
3. Place chicken on baking sheet; season.
4. Bake 25–30 minutes until chicken is cooked through.
5. Rest chicken, slice, and serve.

Family tip

Slice chicken before serving to keep it juicy and easy to portion.

Healing angle:
Balanced family meal that fuels strength without heaviness.

Sous Vide Chicken Breast with Herb Jus

(Restaurant-level tenderness)

Ingredients

Chicken

• Boneless chicken breasts
• Sea salt

Herb Jus

• Chicken broth
• Shallot (minced)
• Fresh thyme & parsley
• Butter

Instructions

1. Season chicken with salt; sous vide at 145°F (63°C) for 1½ hours
   (or gently poach if sous vide isn’t available).
2. Sear quickly for color.
3. Simmer broth with shallot and herbs; reduce slightly.
4. Finish sauce with butter.
5. Slice chicken and spoon jus lightly over.

Chef tip

Low, controlled heat keeps chicken moist and digestible.

Healing angle:
Pure protein, gentle cooking, and clean herbs support recovery and gut health.