Cooked Shrimp

🦐 Omega Cooked Shrimp – Light, Clean Nourishment for Healing

Our Omega Cooked Shrimp is a simple, clean seafood option designed to support the body’s natural healing process through light, efficient nourishment. Naturally low in fat and easy to digest, shrimp provides high-quality protein that helps repair tissue, support muscle maintenance, and promote recovery without adding heaviness.

Shrimp contains beneficial omega-3 fatty acids that help support inflammation balance, heart health, and brain function—key systems involved in healing and regulation. It is also a natural source of iodine, selenium, and B vitamins, nutrients that support thyroid function, immune resilience, and efficient energy production, helping the body restore balance and vitality.

Healing thrives on foods that feel light, calming, and dependable. Cooked shrimp offers convenience and consistency, making it easier to maintain regular nourishment without stress. When paired with vegetables or gentle sides, it becomes a restorative meal that supports clarity, balance, and long-term wellness.

How it supports healing:

• High-quality protein to support tissue repair and recovery
  
• Omega-3 fatty acids to support inflammation balance and brain health
  
• Iodine and selenium to support metabolic and immune function
  
• Light, easy-to-digest nourishment ideal during healing phases
  
• Clean seafood aligned with Omega’s healing-focused nutrition philosophy

Fuel your body with intention — Omega nourishment that restores balance, clarity, and strength from the inside out.

Gently Warmed Shrimp with Olive Oil & Sea Salt

(Minimal prep, clean and flexible)

Ingredients (1–2 servings)

• Cooked shrimp
• Olive oil
• Sea salt & black pepper

Instructions

1. Heat a small pan over low heat.
2. Add shrimp with a light drizzle of olive oil.
3. Warm gently 2–3 minutes, just until heated through.
4. Season lightly with salt and pepper.

Serve with

Rice, quinoa, or a simple green salad.

Healing angle:

Shrimp provides lean protein and minerals like iodine and selenium, supporting metabolism and recovery while remaining easy to digest.

Shrimp & Vegetable Skillet

(Serves 4 | One-pan, family-friendly)

Ingredients

• Cooked shrimp
• Bell peppers (sliced)
• Zucchini or snap peas
• Olive oil
• Salt & black pepper

Instructions

1. Heat olive oil in a large skillet over medium heat.
2. Sauté vegetables until just tender.
3. Add shrimp and toss gently to warm.
4. Season lightly and serve immediately.

Serve with

Rice or roasted potatoes.

Healing angle:

A balanced family plate combining lean protein and vegetables to support steady energy and overall wellness.

Warm Shrimp with White Bean Purée & Olive Oil

(Elegant, restrained, restaurant-style)

Ingredients

• Cooked shrimp
• Cooked white beans
• Olive oil
• Garlic (optional)
• Fresh parsley

Instructions

1. Warm beans with olive oil (and garlic if using); blend into a smooth purée.
2. Warm shrimp gently in olive oil.
3. Spoon purée onto plate.
4. Arrange shrimp on top.
5. Finish with olive oil and fresh parsley.

Serve with

Nothing additional — the dish is complete.

Healing angle:

Lean shellfish paired with fiber-rich legumes supports gut health, muscle repair, and sustained nourishment without heaviness.