Crab Cakes

🦀 Omega Crab Cakes – Light Comfort for Healing & Renewal (Blue Claw Maryland certified)

Our Omega Crab Cakes are thoughtfully prepared to provide clean, satisfying nourishment that supports the body’s natural healing process. Made with quality crab and balanced ingredients, they deliver high-quality protein that helps repair tissue, support muscle maintenance, and promote recovery without heaviness.

Crab is naturally rich in omega-3 fatty acids, which help support inflammation balance, brain function, and cardiovascular health—key systems involved in healing and restoration. It also provides essential minerals such as zinc and selenium, along with B vitamins that support immune resilience, cellular repair, and efficient energy metabolism.

Healing is supported by foods that feel both comforting and light. Crab cakes offer familiar enjoyment while remaining gentle on digestion, encouraging consistent, stress-free nourishment. When paired with vegetables or lighter sides, they become a restorative meal that supports balance, clarity, and overall well-being.

How it supports healing:

• High-quality protein to support tissue repair and recovery
  
• Omega-3 fatty acids to support inflammation balance and brain health
  
• Zinc and selenium to support immune and cellular function
  
• Light, satisfying nourishment that supports digestion and consistency
  
• Clean seafood aligned with Omega’s healing-focused nutrition philosophy

Fuel your body with intention — Omega nourishment that restores balance, clarity, and strength through mindful, restorative eating.

Warm Crab Cakes with Olive Oil & Greens

(Minimal prep, clean and comforting)

Ingredients (1–2 servings)

• Crab cakes
• Olive oil
• Mixed greens
• Salt & black pepper

Instructions

1. Preheat oven to 375°F (190°C).
2. Place crab cakes on a baking sheet.
3. Warm 12–15 minutes until heated through.
4. Toss greens lightly with olive oil, salt & pepper.
5. Serve crab cakes over greens.

Serve with

Simple salad or steamed vegetables.

Healing angle:

Crab provides lean protein and minerals like zinc and selenium, supporting immune health and gentle recovery.

Crab Cakes with Corn & Potato Sauté

(Serves 4 | Comforting, shared-table style)

Ingredients

• 4–6 crab cakes
• Baby potatoes (halved or sliced)
• Corn kernels
• Olive oil
• Salt & black pepper

Instructions

1. Heat olive oil in a large skillet.
2. Cook potatoes slowly until tender and lightly golden.
3. Add corn and warm through.
4. Heat crab cakes in oven or skillet until hot.
5. Serve crab cakes alongside corn and potatoes.

Serve with

Simple slaw or green beans.

Healing angle:

A balanced family plate combining clean protein, vegetables, and slow carbohydrates for steady energy and satisfaction.

Crab Cakes with Fennel Slaw & Light Mustard Emulsion

(Classic coastal elegance, restaurant-level)

Ingredients

• Crab cakes
• Fennel bulb (thinly sliced)
• Olive oil
• Dijon mustard
• Apple cider vinegar
• Salt

Instructions

1. Warm crab cakes gently until heated through.
2. Toss fennel with olive oil, vinegar, and salt.
3. Whisk olive oil with Dijon to form a light emulsion.
4. Plate fennel slaw, crab cake on top.
5. Drizzle mustard emulsion lightly around.

Serve with

Nothing heavy — let the dish breathe.

Healing angle:

Mineral-rich shellfish paired with digestive-supporting fennel and healthy fats promotes balance and nourishment without heaviness.