Gluten FREE Finger

🍗 LeanLift Gluten Free Fingers – Light, Clean Nourishment for Healing

Our LeanLift Gluten Free Fingers are thoughtfully prepared to provide clean, approachable nourishment that supports the body’s natural healing process. Made with quality chicken and a light, gluten-free coating, they deliver complete protein to help repair tissue, maintain lean muscle, and sustain steady energy without feeling heavy or hard to digest.

Because they are gluten free, these fingers can be easier on the digestive system for many people, reducing potential irritation and supporting calmer, more efficient digestion. This allows the body to focus more energy on repair, recovery, and balance rather than managing inflammatory or digestive stress.

Healing thrives on consistency, enjoyment, and simplicity. Familiar, easy-to-prepare foods like these gluten free fingers make it easier to eat regularly and mindfully, reducing stress around meals while still providing purposeful nutrition. Paired with vegetables or light sides, they become a practical, restorative option that aligns perfectly with LeanLift’s focus on clarity, balance, and gentle nourishment.

How it supports healing:

• Lean, complete protein to support tissue repair and muscle maintenance
• Gluten free preparation that supports gentle digestion for many individuals
• Light coating that adds satisfaction without excess heaviness
• Convenient, easy-to-prepare nourishment that encourages consistency
• Clean, balanced food aligned with LeanLift’s healing-focused principles

Fuel your body with intention — LeanLift nourishment that supports healing through lightness, balance, and care.

Crispy Oven Gluten-Free Chicken Fingers

(Minimal prep, light and clean)

Ingredients (1–2 servings)

• Gluten-free chicken fingers
• Olive oil spray (optional)
• Sea salt & black pepper
• Lemon wedges (optional)

Instructions

1. Preheat oven to 425°F (220°C).
2. Place chicken fingers on a baking sheet or wire rack.
3. Lightly spray with olive oil if desired.
4. Bake 12–15 minutes until hot and crisp.
5. Finish with a squeeze of fresh lemon.

Serve with

Simple salad, steamed vegetables, or roasted potatoes.

Healing angle:

Gluten-free breading makes this easier to digest while still delivering lean, clean protein that supports muscle recovery and steady energy.

Gluten-Free Chicken Fingers with Roasted Vegetables

(Serves 4 | Family-friendly comfort)

Ingredients

• Gluten-free chicken fingers
• Baby potatoes (halved)
• Broccoli or carrots
• Olive oil
• Salt & black pepper

Instructions

1. Preheat oven to 425°F (220°C).
2. Toss vegetables with olive oil, salt, and pepper.
3. Roast vegetables 25 minutes.
4. Add chicken fingers to the oven for the final 12–15 minutes.
5. Serve everything together, family-style.

Serve with

Simple dipping sauce or lemon wedges.

Healing angle:

A balanced plate of clean protein and vegetables that supports digestion, energy, and satiety without heaviness.

Gluten-Free Chicken Fingers with Lemon-Herb Yogurt & Warm Greens

(Elevated, plated, restaurant-style)

Ingredients

• Gluten-free chicken fingers
• Greek yogurt or plain yogurt
• Lemon zest & juice
• Fresh herbs (parsley, chives, or dill)
• Spinach or broccolini
• Olive oil
• Salt & black pepper

Instructions

1. Warm chicken fingers in the oven until crisp.
2. Mix yogurt with lemon zest, lemon juice, herbs, and a pinch of salt.
3. Lightly sauté greens in olive oil until just tender.
4. Plate greens first, place chicken fingers on top.
5. Add a spoon of lemon-herb yogurt alongside.

Serve with

Nothing additional — the plate is complete.

Healing angle:

Lean, gluten-free protein paired with cultured yogurt supports gut health, while fresh greens add minerals and gentle detoxifying benefits.