Ground Sirloin – 90/10

🥩 Ironroot Ground Sirloin 90/10 – Clean Fuel for Healing & Strength

Our Ironroot Ground Sirloin 90/10 is a lean, nutrient-dense beef option designed to support healing through clean, efficient nourishment. With a high protein-to-fat ratio, this cut delivers complete protein to help repair tissue, preserve lean muscle, and restore strength without unnecessary heaviness.

Sirloin is naturally rich in iron, zinc, and B vitamins—essential nutrients that support oxygen delivery, immune resilience, and efficient energy metabolism. These elements play a vital role in the healing process by helping the body rebuild from the inside out while maintaining steady energy and metabolic balance. The lean 90/10 profile also makes digestion easier, allowing the body to focus its energy on recovery rather than processing excess fat.

Healing thrives on consistency and simplicity. Ground sirloin offers versatility and ease of preparation, making it easier to maintain regular, balanced meals that support long-term wellness. When paired with vegetables or whole foods, it becomes a restorative staple that strengthens the body without overload.

How it supports healing:

• Complete, high-quality protein to support tissue repair and muscle maintenance
  
• Iron to support healthy blood flow and oxygen transport
  
• Zinc and B vitamins to support immune and metabolic health
  
• Lean 90/10 profile for cleaner digestion and steady energy
  
• Foundational nourishment aligned with Ironroot’s strength-building philosophy

Fuel your body with intention — Ironroot nourishment that restores strength, balance, and resilience from the ground up.

Skillet Ground Sirloin

(Minimal prep, clean and versatile)

Ingredients (1–2 servings)

• Ground sirloin (90/10)
• Olive oil
• Salt & black pepper

Instructions

1. Heat a skillet over medium heat with a small amount of olive oil.
2. Add ground sirloin and break gently into chunks.
3. Season with salt & pepper.
4. Cook 6–8 minutes, just until browned and cooked through.
5. Remove from heat and serve.

Serve with

Rice, roasted vegetables, or a simple salad.

Healing angle:

Lean ground sirloin provides high-quality protein and iron to support muscle repair and sustained energy without excess fat.

Ground Sirloin with Potatoes & Onions

(Serves 4 | Comforting, shared-table style)

Ingredients

• Ground sirloin (90/10)
• Potatoes (cubed or sliced)
• Yellow onion (sliced)
• Olive oil
• Salt & black pepper

Instructions

1. Heat olive oil in a large skillet over medium heat.
2. Cook potatoes slowly until tender and lightly golden.
3. Add onions and cook until soft.
4. Add ground sirloin, season, and cook until done.
5. Mix gently and serve family-style.

Serve with

Steamed green beans or a simple salad.

Healing angle:

A grounding family meal combining lean protein and slow-digesting carbohydrates to support steady blood sugar and lasting fullness.

Ground Sirloin with Lentils & Olive Oil

(Rustic, refined, European-style comfort)

Ingredients

• Ground sirloin (90/10)
• Cooked lentils
• Olive oil
• Garlic (minced)
• Fresh parsley

Instructions

1. Warm lentils gently with olive oil and garlic.
2. Brown ground sirloin lightly in a separate pan.
3. Fold beef into lentils gently.
4. Finish with fresh parsley and olive oil.
5. Plate simply and serve warm.

Serve with

Nothing heavy — the dish is complete.

Healing angle:

Lean beef paired with fiber-rich lentils supports digestion, muscle recovery, and sustained nourishment without heaviness.