Pork Tenderloin

🐖 ComfortFuel Pork Tenderloin – Gentle Strength & Restorative Nourishment

Our ComfortFuel Pork Tenderloin is thoughtfully selected to provide comforting, high-quality nourishment that supports the body’s natural healing process. Naturally tender and lean, this cut delivers complete protein to help repair tissue, maintain muscle, and support immune health—without feeling heavy or overwhelming.

Pork tenderloin is an excellent source of B vitamins, particularly thiamine (vitamin B1), which plays a key role in energy metabolism and nervous system function. These nutrients help the body convert food into usable energy, support resilience during periods of stress, and encourage steady recovery. Its soft texture and low connective tissue make it easy to digest, allowing the body to focus its energy on healing rather than processing.

Healing often comes from warmth, familiarity, and consistency. Comforting meals like pork tenderloin help reduce stress around eating while still providing purposeful nourishment. When paired with vegetables or simple sides, it becomes a grounding, restorative option that supports balance and long-term wellness.

How it supports healing:

• Complete protein to support tissue repair and muscle maintenance
  
• Rich in B vitamins to support energy metabolism and nervous system health
  
• Naturally tender and easy to digest
  
• Comforting nourishment that supports consistency and recovery
  
• Aligned with ComfortFuel’s balanced, healing-focused approach to eating

Fuel your body with intention — ComfortFuel nourishment that restores strength, calm, and balance from the inside out.

Roasted Pork Tenderloin

(25 minutes | Juicy, no stress)

Ingredients (1–2 servings)

• Pork tenderloin
• Olive oil
• Salt & black pepper
• Garlic powder or fresh garlic (optional)

Instructions

1. Preheat oven to 425°F (220°C).
2. Rub pork with olive oil, salt, pepper, and garlic.
3. Place on baking sheet.
4. Roast 20–25 minutes until internal temp reaches 145°F.
5. Rest 5–10 minutes, then slice.

Serve with

Roasted vegetables or mashed potatoes.

Healing angle:
Lean pork provides B-vitamins that support energy and nervous system health.

Pork Tenderloin with Apples & Onions

(Serves 4 | Cozy, family-friendly)

Ingredients

• 1–2 pork tenderloins
• Apples (sliced)
• Yellow onions (sliced)
• Olive oil
• Salt & pepper
• Fresh thyme

Instructions

1. Preheat oven to 400°F (205°C).
2. Sauté apples and onions lightly in olive oil.
3. Place pork in baking dish, surround with apples/onions.
4. Roast 30–35 minutes until pork is cooked through.
5. Rest, slice, and serve.

Family tip

Slice pork thin for tenderness and easy portions.

Healing angle:
Warm flavors calm the nervous system and restore balance.

Pork Tenderloin with Apple Cider Reduction & Parsnip Purée

(Restaurant-level elegance)

Ingredients

Pork

• Pork tenderloin
• Sea salt
• Neutral oil

Apple Cider Reduction

• Apple cider
• Shallot
• Butter

Parsnip Purée

• Parsnips
• Olive oil
• Salt

Instructions

1. Season pork with salt and sear until golden.
2. Finish in oven at 375°F (190°C) until done.
3. Simmer cider with shallot until reduced.
4. Finish sauce with butter.
5. Blend parsnips with olive oil until smooth.
6. Plate purée, pork on top, sauce around.

Chef tip

Pork should be just blushing — not overcooked.

Healing angle:
Balanced comfort that supports recovery without heaviness.