HealCTFood
Tri Tip Roast
Tri Tip Roast
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Description
Description
🥩 Ironroot Tri Tip Roast – Foundational Strength Nutrition
Our Ironroot Tri Tip Roast is a clean, nutrient-dense beef cut that supports strength, resilience, and whole-body nourishment. Naturally rich in complete protein and essential minerals, this roast provides the building blocks your body needs for muscle maintenance, steady energy, and long-term vitality.
Tri tip is an excellent source of iron and zinc, key nutrients that support healthy blood function, immune defense, and metabolic balance. Its high-quality protein helps repair and rebuild muscle tissue, while its bold, beef-forward flavor delivers deep satisfaction without excessive heaviness.
Because it is minimally processed and best prepared simply, tri tip aligns seamlessly with whole-food, healing-focused nutrition plans. This cut offers grounding nourishment that the body recognizes and utilizes efficiently — food that restores strength at the root. Whether grilled, broiled, or roasted, Ironroot Tri Tip Roast proves that deeply nourishing food can be both powerful and comforting.
Benefits at a glance:
- Complete, high-quality protein for muscle repair and strength
- Iron to support healthy blood and oxygen transport
- Zinc for immune function and metabolic health
- Nutrient-dense and naturally satisfying without excess heaviness
- Clean, foundational beef aligned with healing and ancestral nutrition
Fuel your body with intention — Ironroot nourishment that builds strength from the inside out.
Recipe 1 - Everyday Easy
Recipe 1 - Everyday Easy
Simple Oven-Roasted Tri Tip
(Hands-off, “normal people” friendly)
Ingredients (1–2 servings)
- Tri tip roast
- Olive oil
- Salt & black pepper
- Garlic powder or fresh garlic (optional)
Instructions
- Preheat oven to 425°F (220°C).
- Rub tri tip with olive oil, salt, pepper, and garlic.
- Place on a rack or baking dish.
- Roast 20–25 minutes until medium-rare.
- Rest 10 minutes, slice against the grain.
Serve with
Roasted vegetables or a simple salad.
Healing angle:
Iron-rich beef supports energy, strength, and recovery without heavy processing.
Recipe 2 - Family Meal
Recipe 2 - Family Meal
Tri Tip Roast with Potatoes & Onions
(Serves 4 | One-pan dinner)
Ingredients
- 1 tri tip roast (2–2½ lbs)
- Baby potatoes (halved)
- Yellow onions (sliced)
- Olive oil
- Salt, pepper
- Fresh rosemary or thyme
Instructions
- Preheat oven to 400°F (205°C).
- Toss potatoes and onions with olive oil, salt, pepper, and herbs.
- Place tri tip on top or alongside vegetables.
- Roast 30–35 minutes (to medium-rare).
- Rest roast 10 minutes, slice thin.
Family tip
Slice the meat before serving so everyone can grab what they want.
Healing angle:
Grounding, mineral-dense meal that refuels the whole family.
Recipe 3 - "Chef Stuff"
Recipe 3 - "Chef Stuff"
Reverse-Seared Tri Tip with Chimichurri
(Restaurant-style, clean & bold)
Ingredients
Tri Tip
- Tri tip roast
- Sea salt
Chimichurri
- Fresh parsley & cilantro
- Garlic
- Red wine vinegar
- Olive oil
- Red pepper flakes
Instructions
- Season tri tip generously with salt.
- Roast at 275°F (135°C) until internal temp reaches 120–125°F.
- Sear in hot pan or grill to finish crust.
- Rest 10 minutes.
- Slice and serve with chimichurri on the side.
Chef tip
Tri tip has two grain directions — adjust slicing halfway through.
Healing angle:
High-protein, iron-rich beef paired with fresh herbs supports circulation and vitality.
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