Veal Porterhouse

🐄 TenderVital Veal Porterhouse – Gentle Strength for Healing & Renewal

Our TenderVital Veal Porterhouse is carefully selected to support the body during times of healing, recovery, and rebuilding. Naturally tender and nutrient-rich, this cut provides high-quality protein to help repair tissue, support muscle renewal, and restore strength—without overwhelming digestion.

Veal is known for its mild flavor and fine texture, making it especially easy for the body to digest and absorb. It provides essential nutrients such as iron, zinc, and B vitamins, which support oxygen delivery, immune balance, and efficient energy production. These qualities make veal an ideal protein when the body needs nourishment that works with it rather than demanding extra effort.

Healing often benefits from foods that feel calming, balanced, and reassuring. The veal porterhouse offers both satisfaction and gentleness, helping reduce stress around eating while delivering meaningful nutritional support. When prepared simply and paired with vegetables or light sides, it becomes a restorative meal that supports both physical recovery and overall vitality.

How it supports healing:

• Complete, high-quality protein to support tissue repair and muscle renewal
  
• Naturally tender texture that supports easier digestion
  
• Iron and zinc to support immune health and oxygen transport
  
• B vitamins to support energy metabolism and nervous system balance
  
• Gentle, restorative nourishment aligned with TenderVital principles

Fuel your body with intention — TenderVital nourishment that restores strength through gentleness, balance, and care.

Oven-Finished Veal Porterhouse

(Minimal prep, gentle and forgiving)

Ingredients (1–2 servings)

• Veal porterhouse steak
• Olive oil
• Salt & black pepper
• Fresh thyme (optional)

Instructions

1. Preheat oven to 375°F (190°C).
2. Bring veal to room temperature.
3. Rub lightly with olive oil, salt, and pepper.
4. Place on a baking dish or rack.
5. Roast 18–22 minutes until just cooked through.
6. Rest 8–10 minutes before slicing.

Serve with

Mashed potatoes or sautéed greens.

Healing angle:

Veal is exceptionally tender and easy to digest, providing clean protein and minerals that support recovery without heaviness.

Veal Porterhouse with Root Vegetables

(Serves 4 | Comforting, shared-table style)

Ingredients

• 2 veal porterhouse steaks
• Carrots, parsnips, or potatoes (chunked)
• Olive oil
• Salt & black pepper
• Fresh rosemary

Instructions

1. Preheat oven to 400°F (205°C).
2. Toss vegetables with olive oil, salt, pepper, and rosemary.
3. Roast vegetables 25 minutes.
4. Add veal to the pan.
5. Roast an additional 18–22 minutes.
6. Rest veal, slice thick, serve family-style.

Serve with

Simple green salad.

Healing angle:

A grounding meal that combines gentle protein with slow-digesting vegetables to support sustained energy and nervous-system balance.

Veal Porterhouse with Reduced Jus & Soft Polenta

(Classic European elegance, restaurant-level)

Ingredients

• Veal porterhouse steak
• Olive oil
• Veal or chicken stock
• Shallot (minced)
• Butter
• Polenta (prepared simply)

Instructions

1. Roast veal at 375°F (190°C) until just done; rest.
2. In a small pan, reduce stock with shallot until lightly thickened.
3. Finish sauce with a small amount of butter.
4. Prepare soft polenta with water or stock.
5. Plate polenta, veal on top, jus spooned lightly around.

Serve with

Nothing additional — the dish is complete.

Healing angle:

Soft textures, restrained fats, and high-quality protein support digestion, muscle repair, and calm, restorative nourishment.